Category Archives: Mental Health

NOW 5-HTP – Can NOW Foods 5-HTP Or 5-Hydroxytryptophan Restore Mental Health?

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Have you heard of NOW 5-HTP, a highly popular supplement to alleviate anxiety, stress, depression and reduce insomnia? The adult population in America is widely known as a supplement taking population. This is a fact as sticking to a healthy diet is tough in the quick, stressful working environment in USA.

A lot of adults and even teens suffer from anxiety, work stress, moderate to severe depression and lack of sleep. That explains why 5-HTP or 5-Hydroxytryptophan is consumed by a lot of people to restore mental health. It is also known to help with weight loss and dieting.

Studies show that consuming a daily dosage of 50-3000 mg oxitriptan for four weeks can enhance and treat depression.

5-HTP can increase the serotonin levels in the brain, thus enhancing mood. Serotonin has an important function in sexual behavior, sleep, appetite, mood and pain sensation.

NOW 5-HTP Ingredients

Vitamin B6, zinc, Hydroxytryptophan, Eleuthero root, Ashwagandha root and Suma bark. These ingredients are all proven to relieve stress, anxiety, depression and lift up moods and reduce insomnia.

Can everyone take the NOW Foods 5-HTP supplement?

It is generally suitable for everyone. That said, we do not advise pregnant and breastfeeding mothers to take this supplement.

Individuals with Down Syndrome should not take the NOW 5-HTP as well.

Individuals who have a medical condition or are on medication, please speak to your doctor before taking any supplement.

Where can you find more information about NOW 5-HTP supplement and 5-HTP?

NOW 5-HTP Review

Where can you purchase NOW Foods 5-HTP?

The product is available here: